Lyndsey H.

“I was brand new to the whole process not only therapy but psychedelics in general.”

Overall I really enjoyed the process and found it to be an integral part of the journey for me. I

needed someone to help break down the elements of my “seeking” and find the core reasons

why I was on that path.

Jo really helped me to consolidate my thoughts and bring to the surface my most profound and

foundational intentions for the journey. I did not realize how scattered and broad I was about

my intentions until we began this work. I appreciated her patience and ability to keep me

moving forward and focused; at times this felt hard and uncomfortable, yet Jo was a

compassionate guide and I trusted her to keep me moving on the path. By the time my

ceremony approached, I felt confident I was as focused as I needed to be and was sure I would

not have gotten there without her help.

I appreciated that Jo allowed me to keep the essence of my journey as I wanted it. She did not

try to steer me into pre-conceived notions of what a psychedelic journey should be about or

for. We focused more on how the power of the ceremony may apply to what I was bringing to it

and where it could “enhance” my situation specifically.

Equally, is not more powerful, was the post-ceremony integration sessions. Jo had some helpful

techniques to help “set” the experience into my life. Eight months later I continue to pull on

some of those techniques for occasional realignment and centering.

I would highly recommend Jo to someone who is seeking this type of experience to help guide

them, specifically if they are new to intention setting for a psychedelic ceremony. Her strong

connection and experience with this type of therapy are evident and provided invaluable

insight and guidance along the way.”